Why Is Kundalini Yoga Dangerous?
Kundalini is a style of yoga that has caused quite the stir over the years and is often viewed as controversial. If you’re interested in … Read more
Kundalini is a style of yoga that has caused quite the stir over the years and is often viewed as controversial. If you’re interested in … Read more
Introduction If you ask any practitioner to define what yoga is and what it means, you will likely get a large variety of answers. For … Read more
Restorative yoga is a practice that involves healing through gentle, passive stretches. The main focus of this practice, which first emerged in the 70s, is … Read more
Do you love the challenge and intensity of hot yoga but don’t always want to leave home to attend class? Or maybe you’re just starting … Read more
What is Buti Yoga? It is a relatively new form of yoga that has gained popularity over the past few years. It combines elements of … Read more
If you have been asking yourself what Forrest Yoga is as a yoga enthusiast, you are on the right path. It is a unique style … Read more
Rocket yoga might be the right choice if you’re looking for more challenging yoga practice. It is a vigorous form of Ashtanga yoga created by … Read more
Vinyasa or “flow yoga” combines several yoga postures as you move seamlessly from one pose into the next. Unlike Bikram or Ashtanga, which offer 26 … Read more
Do you want to learn about what is trap yoga? Look no further! We’ve covered everything for you. This article contains all the information. You’re … Read more
Do you want to know how to use the yoga wheel in different ways? Here is the complete guide about using Yoga Wheels in several … Read more