Firefly Pose
November 14th, 2019
Pose Information Sanskrit Name Tittibhasana Pose Level 1 Contraindications and Cautions Shoulder, joint, wrist and reduced back injuries Preparatory Poses...
Forward Head Posture: 8 Yoga Stretches to Help Alleviate Text Neck Pain
November 13th, 2019
Most of us invest a whole lot of time on our gadgets. Unless we have actually made a commitment to...
Get Out and Vote for “Peace and Love” This Election Day
November 12th, 2019
Singer-songwriter and spiritual chant musician David Newman launched a brand-new single and music video clip to motivate yogis to obtain...
How to be friends with your Postnatal Body
November 11th, 2019
Along with all the delight of uncovering you will certainly become a mom as well as all the exhilaration that...
Fire Log Pose
November 10th, 2019
Fire Log Pose: Step-by-Step Instructions Sit on one side of a thickly-folded blanket, knees bent, feet on the flooring. Lightly...
Yoga for Neck, Shoulder and Back Pain – Healing the Mid-Back Core
November 9th, 2019
Is neck pain the brand-new pain in the back? Neck pain is currently the fourth leading reason for years shed...
Astrology: What You Have to Be Grateful for, Based on Your Sign
November 8th, 2019
On Thanksgiving, while you’re providing many thanks for your family, buddies, food, shelter, and also method, always remember to be...
Feng Shui Mommy – Become the Queen of Quickies
November 6th, 2019
Before she was a cherished maternity blog writer, certified birth doula, and giving birth prep work instructor, writer Bailey Gaddis...
Finding the Dance in Transition from Downward-Facing Dog to Upward Bow
November 5th, 2019
Establish a mindset of a dancer to discover your inner rhythm transitioning from Downward-Facing Canine Position to Wheel Pose. Earlier...