Yogic Breathing for Depression and Stress Relief
August 8th, 2020
When was the last time that you breathed properly? Appears like a method question? Besides, you take a breath all...
Way of the no-mind
August 7th, 2020
Life itself is its goal. It is not relocating to some target. It is herenow, it has no future. Life...
Depressed? Yoga Helps Balance Mood-Regulating Hormones
August 6th, 2020
Everyone has had those minutes where life not feels worth living. Several can, after a good cry or a few...
Don`t die of boredom
August 5th, 2020
If you agree to open to the phenomenon of Life, exactly how can you obtain tired? If you’ve seen the...
Yoga Helps Veterans Cope with Stress, Depression
August 4th, 2020
Veterans of UNITED STATE wars in Afghanistan and also Iraq might take heart in the results of a number of...
Your mind and the mantras
August 3rd, 2020
Mantra reflection [japa] gets you in a state of alertness as well as deep leisure at the very same time–...
Stone Henge: Back Pain Relief
August 2nd, 2020
Savasana (Relaxation Posture) is a welcome reprieve, the just treat after your asana technique. It’s a time of remainder and...
A Yoga Journey–Change Your Body, Transform Your Life
August 1st, 2020
Our close friend Aline Marie (www.AlineMarie.com) enabled us to share this removaling tale regarding her yoga exercise trip. This is...
Buddha`s last lesson
July 31st, 2020
The Buddha was existing on his side. Anand Kashyap, his devoted adherent, was sad that the Buddha was diing. Noticing...