Age gracefully and stay healthy in old age with these lifestyle habits In this day and age, it is no surprise that there are hundreds… Meditation is a great way to help your child focus their mind. It’s been shown time and again that kids who meditate have less stress… The most current numbers from the Facility for Disease Control show that 10% of women ages 15-44 have fertility problems. Doctors and fertility experts advise… There are many debates on whether you should do yoga practice before or after running. Some people believe that yoga before running can help warm…
5 Anti Aging Tips to Grow Older the Right Way
Meditation For Kids: How To Introduce Your Child To Meditation
Yoga for Infertility: The Facts and Myths
Should You Do Yoga Before Or After Running?
Recent Posts
What Do Guys Wear To Yoga?
According to a study by the Yoga Journal And Yoga Alliance, the number of men who began practicing yoga increased by 150% in just four years (between 2012-2016), and the number has only grown since then. With the number of new yogis taking up the exercise, there are a lot of questions regarding what the…
4 Huge Benefits of Practicing Yoga Before Testifying in a Trial
Have you tried out yoga before? If not, you should. There are different types of yoga; however, we’ll focus on yoga in general. How can it be beneficial before you go ahead and testify in a trial? Some reasons you should practice yoga before you testify in a trial include the following reasons. 1. Your…
