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What is the History of Yoga?

Yoga originated in ancient India and is defined as a group of physical, mental, and spiritual disciplines or practices. It aims to foster harmony in your body, mind, and surroundings. There are many schools of yoga, and practices in Buddhism, Hinduism, and Jainism. With time, yoga transformed immensely and has undergone a dynamic shift in…

How to Use CBD Products to Recover After a Yoga Workout

If you’re a yoga enthusiast, you know just how strenuous the workout can be. After an intense session, your muscles are likely sore and tired. This is where CBD products can come in handy. CBD has been shown to help relieve muscle pain and inflammation, making it the perfect post-yoga remedy. CBD means cannabidiol, one…


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