Dr. Baxter Bell: Yoga for Heart Health – How to Tune up Your Circulatory System
February 21st, 2019
How does yoga exercise affect heart health and wellness? One important method is the way yoga exercise techniques aid to...
Retrain Your Core: 5 Steps for More Stability in Standing Poses
February 20th, 2019
Annie Carpenter dove deep into the core at YJ LIVE San Diego, providing available placement signs and also an imaginative...
How Does Yoga Help Scoliosis?
February 19th, 2019
As any individual suffering from scoliosis can inform you, the condition is greater than simply curvature of the back: it...
The real meaning of `living in balance`
February 18th, 2019
Life contains extremes. Life is a stress in between the opposites. To be exactly in the center forever implies to...
Yoga for Osteoporosis – An Interview with Loren Fishman, M.D. and Ellen Saltonstall
February 17th, 2019
Osteoporosis is among the most extensive persistent conditions in the Western hemisphere. Exactly how does yoga aid counteract the impacts...
Challenge Pose: 4 Steps to Lift into Firefly
February 16th, 2019
Watch the video on YOGAPEDIA Tittibhasana (Insect or Firefly Posture) tittibha = an insectasana = pose Benefit: Deepens hamstring and also...
New Perspectives on Back Pain: Does the Thoracolumbar Fascia (TLF) Hold the Key to Healing?
February 15th, 2019
If you’ve ever before had a hurting low back, you’re acutely aware of how agonizing it could be. Though we...
Osho explains what it means to be `holy`
February 14th, 2019
“What is holiness?” The inquiry emerges in the minds of lots of. If reverence had anything to do with our...
Ayurvedic Tips and Tricks to Manage Meltdowns
February 13th, 2019
You are out acquiring groceries and your young child determines to have a full-blown temper tantrum right there in the...