When Savasana Doesn`t Feel Relaxing: Three Trauma-Informed Alternatives
October 28th, 2020
Savasana– numerous yoga professionals absolutely enjoy it, as well as if anything, desire it to be longer. There are also...
Lucid Dreaming Techniques
October 26th, 2020
Lucid Dreaming Techniques Lucid Fantasizing stands for the capacity to get up in your dreams. To achieve this state of...
Color Me Yoga Founder Marsha Therese Danzig: Why 21st Century Children Need Yoga
October 23rd, 2020
A 10 years old young boy enters my kids’s yoga exercise class. He is big for his age, chunky between,...
Pain is Your Friend: A “Painfully Honest” Messenger About Your Yoga Practice
October 22nd, 2020
Anyone that is struggling with chronic discomfort is already stating, “What is this moron speaking about?” Having suffered my very...
Visualization Meditation
October 21st, 2020
Visualization Meditation Visualization Reflection is a powerful tool in boosting our awareness as well as self-awareness and to assist our...
How to Live Mindfully Part 2: Mindfulness on a Deeper Level
October 19th, 2020
If you missed Part 1, reviewed it here! As we remain to comply with the yoga course, the practice will...
Visualization Techniques
October 18th, 2020
Visualization Techniques Visualization Techniques are regularly used compared to you believe. Each one people made use of visualization at one...
For Kids at School, Downward Dog Wags a Tale
October 17th, 2020
Students at Hygiene Elementary in Longmont, CO could expect even more tree presents than tennis in the coming months of...
Walking Meditation
October 16th, 2020
Walking Meditation Walking Meditation represents a form of meditation at work. In Walking Meditation our focus is simply on the...