Yoga for Desk Jockeys: 7 Tips To Save Your Back—At Work and On the Mat
August 16th, 2019
Back pain causes more missed days from job than other medical factor, with the exemption of the cold. Chronic back...
Apply Yoga + Meditation to Relationships
August 15th, 2019
Meditation as well as yoga exercise allow you to weather the unexpected storms in your relationships. At his wedding, Chuck’s...
Meditation Can Help You Feel Happier at Work
August 14th, 2019
Seeking for some happiness in your busy lifestyle? There’s nothing much better than reflection. It is just one of the...
Expand Mind + Body: Extended Triangle Pose
August 13th, 2019
You base on them on a daily basis, yet you would certainly be surprised by what does it cost? you...
Yoga May Aid in Treatment of Stroke, MS, Parkinson`s, Alzheimer`s and More, Research Review Finds
August 12th, 2019
Neurological problems like several sclerosis (MS), epilepsy, Parkinson’s Condition as well as Alzheimer’s influence millions globally. A recent review published...
Navigating Depression with Meditation
August 11th, 2019
A woman named Sally called me not long ago consulting. I had seen her for a single session in examination...
Yoga Poses to Open the Back
August 10th, 2019
Spring is here and also humanity is coming out of the deep freeze. As yoga practitoners we are renewing our...
Everyday Yoga for Athletes: 9 Post-Workout Poses to Balance Core Strength
August 9th, 2019
Use this post-workout series from Sage Rountree’s brand-new publication to develop core strength that balances the abdominal muscles and back...
Yoga for Rheumatoid Arthritis: Recommendations for Practice
August 8th, 2019
Most of us connect arthritis with aging. While osteoarthritis and also menopausal arthritis both have the tendency to appear as...