Postures

Wondering how to use yoga straps? Don’t worry; we’ve got your back. Here is the complete guide for using yoga straps. A yoga strap may … Read more

Here is the complete guide about what is naked yoga and its numerous health benefits. To experiment with this style of yoga, try it out … Read more

Are you familiar with the guidelines about how long to hold a yoga pose for beginners? Don’t worry; we’ve got your back. Here are the … Read more

Do you want to find out what gentle yoga is? This article covers everything about gentle yoga and its benefits. What Exactly Is Gentle Yoga … Read more

Most people think of pain as the enemy. Something to avoid at all costs. But what if pain could be your friend? What if it … Read more

Three-person yoga is a type of yoga that is an excellent way for couples or friends to connect and have some fun. In this blog … Read more

Self-trust is the first step on the path of personal growth. When we trust ourselves, everything else falls into place. As a result, we make … Read more

Do you want to improve your yoga practice? Are you looking for a way to warm up before your class or session? If so, you … Read more