How To Hang a Yoga Swing

Do you love practicing yoga but feel like you’re not getting the most out of your sessions? If so, a yoga swing may be just … Read more

How To Clean a Yoga Mat

Are you looking for the answer to how to clean a yoga mat? Here is the complete guide to keeping your mats clean. Germs love … Read more

is yoga cardio

Is Yoga Cardio?

There is a lot of debate surrounding the question, “Is Yoga Cardio? On one side, you have people who swear by the workout’s ability to … Read more