Four Hidden Benefits of Cancer Patients Practicing Yoga
A cancer diagnosis can negatively affect an individual’s mental state if not handled accordingly. For this reason, it is recommended for one to implement routines … Read more
A cancer diagnosis can negatively affect an individual’s mental state if not handled accordingly. For this reason, it is recommended for one to implement routines … Read more
According to a study by the Yoga Journal And Yoga Alliance, the number of men who began practicing yoga increased by 150% in just four … Read more
Have you tried out yoga before? If not, you should. There are different types of yoga; however, we’ll focus on yoga in general. How can … Read more
Kriya Yoga, the modern school of teaching, not the literal disambiguation of the Hindi word, is a practice of Yoga that Lahiri Mahasaya teaches. It … Read more
Sometimes a yoga class can be a little daunting if you are a beginner, so sometimes, the best place to start is to get used … Read more
Yoga is a trend that has exploded in popularity in recent years, and the rise of the internet means that it is easier than ever … Read more
Yoga has become extremely popular over the last decade, and countless studios are now offering classes across the globe. Each of these claims offers the … Read more
Goat yoga – a practice that sounds made-up but is very real. It is the practice of yoga with a catch. You are doing this … Read more
When it comes to Yoga, there isn’t just one style to follow. The popular mind and body exercise has many styles, and each has its … Read more
If you’ve come here, it’s probably because you’ve signed up for your first yoga class. The problem is, you have no idea what to wear. … Read more