Tips

Everything is becoming an “at-home” project these days, whether it’s working from home, exercising from home, socializing from home, etc. Of course, much of this … Read more

What is Jnana Yoga? This is a question that many yoga students ask. It is the highest form of yoga and focuses on attaining knowledge. … Read more

Peloton has been a titan in the fitness equipment industry for several years, and the promise of endless daily and on-demand yoga classes is tempting. … Read more

Do you know what SUP Yoga is? It is a relatively new form of yoga that is growing in popularity. It combines traditional yoga’s benefits … Read more

If you’re a yoga enthusiast, you may have heard about the benefits of using a yoga strap. But what is a yoga strap, and should … Read more

Like most yoga enthusiasts, you probably own more than one yoga mat. And if you’re like most people, you’ve probably had the unfortunate experience of … Read more

Are you looking to improve your yoga practice? If so, you may be interested in strengthening your wrists. Many people find that weak wrists can … Read more

Are you thinking of becoming a yoga teacher? If so, you are in for a rewarding and challenging experience! Teaching yoga is difficult – it … Read more

If you’re new to yoga or have been practicing for a while but are still unsure of what to bring to your next class, this … Read more

What is the point of goat yoga? It is a reasonable question since this strange fitness fad first hit the scene. Goat yoga combines two … Read more