Tips

If you think about yoga, slender women and old people mostly come to mind. But why not men? Do they not need the many benefits … Read more

Derived from the Sanskrit word meaning union, “Yuji,” yoga has many benefits for the mind and body. As a result, yoga is a beloved activity … Read more

Finding a great pair of yoga pants can be difficult for anyone. Getting the perfect fit mixed with the right amount of comfort and support … Read more

Sometimes, finding the perfect piece of equipment can be challenging, so we did the work for you and used our professional expertise and experience to … Read more

Some yoga mats get slippery, especially the ones that claim to wick away your sweat. Well, they aren’t lying. They do resist sweat. Unfortunately, that … Read more

Everything is becoming an “at-home” project these days, whether it’s working from home, exercising from home, socializing from home, etc. Of course, much of this … Read more

What is Jnana Yoga? This is a question that many yoga students ask. It is the highest form of yoga and focuses on attaining knowledge. … Read more

Peloton has been a titan in the fitness equipment industry for several years, and the promise of endless daily and on-demand yoga classes is tempting. … Read more

Do you know what SUP Yoga is? It is a relatively new form of yoga that is growing in popularity. It combines traditional yoga’s benefits … Read more