How Does Tai Chi & Yoga Compare?
You’ve heard of both tai chi and yoga’s benefits to your long-term health. But, since they seem so similar, you may wonder how they differ. … Read more
How To Do Yoga Nidra?
Do you want to learn how to do Yoga Nidra? If so, you have come to the right place! This blog post will discuss Yoga … Read more
What Is Sculpt Yoga?
Do you know what sculpt yoga is? Or maybe you’ve been working out for a while but feel stuck in a rut. If so, sculpting … Read more
Kundalini Yoga vs. Vinyasa Yoga
You may be just starting your yoga practice, or you may be a more advanced yogi who is looking to expand your practice. Either way, … Read more
Peloton Yoga Review
Peloton has been a titan in the fitness equipment industry for several years, and the promise of endless daily and on-demand yoga classes is tempting. … Read more
What Is SUP Yoga?
Do you know what SUP Yoga is? It is a relatively new form of yoga that is growing in popularity. It combines traditional yoga’s benefits … Read more
What Is A Yoga Strap & Should You Use One?
If you’re a yoga enthusiast, you may have heard about the benefits of using a yoga strap. But what is a yoga strap, and should … Read more
How To Make A Yoga Mat Less Slippery?
Like most yoga enthusiasts, you probably own more than one yoga mat. And if you’re like most people, you’ve probably had the unfortunate experience of … Read more
How To Strengthen Wrists For Yoga?
Are you looking to improve your yoga practice? If so, you may be interested in strengthening your wrists. Many people find that weak wrists can … Read more
Why Does Yoga Make Me Cry (It’s Normal!)
Why does yoga make me cry? Do you have the same question in your mind? If so, you’re not alone! This blog post will explore … Read more