7 Tips for Keeping Your Bones Healthy
Your bone health often gets overlooked when it comes to your overall health and wellness. But looking after your bones is crucial from birth. The … Read more
Jacob Maslow
2 Kids, 2 Poses: Easy Yoga for Budding Yogis!
Introduce your kids to the world of yoga with these easy kid yoga poses for 2! Perfect for budding yogis, these simple poses will help them relax and have fun.
How Hot Is Hot Yoga? Get the Facts Before You Sweat!
Discover the ins-and-outs of hot yoga and learn how hot is hot yoga before you sweat! Get the facts on this intense practice and find out if it’s right for you.
Unlock Your Potential with a Peloton Yoga Mat!
Discover the perfect yoga mat for your practice! Learn about the benefits of using a Peloton Yoga Mat, different types available, and where to buy one. Unlock your potential with a Peloton Yoga Mat today!
Unlock the Benefits of 5 Minute Yoga for Kids!
Discover the power of 5 minute yoga for kids! Learn how to get started, poses to try, breathing exercises and guided meditation to help your child unlock the benefits of yoga.
Yoga Body vs Gym Body: Which Is Right for You?
Discover the differences between a yoga body and a gym body, and learn which is right for you. Explore the benefits of yoga and gym workouts, time commitment, variety & adaptability, and more!
Struggling to Recover After Your Workouts? Here’s What to Do
The fitness space is so hyper-focused on training methods that we often overlook the role of recovery in our overall health. This is partially due … Read more
How Much Do Yoga Classes Cost? A Guide to Finding the Right Option for You
Discover the cost of yoga classes and find the right option for you. Learn about types, benefits, free or low-cost options, private sessions, and how to prepare for class. Get answers to your questions about how much for yoga classes.
Unlock Your Yoga Potential with the Best Peloton Yoga Instructors!
Transform your yoga practice with the best Peloton yoga instructors! Learn from Adithi Shah, Anna Greenberg, Chelsea Jackson Roberts and more to unlock your potential.
Does Yoga Affect Menopause Symptoms?
Menopause is when the ovaries start to slow down their production of hormones like estrogen and progesterone, leading to many uncomfortable symptoms. The good news … Read more