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YOGA THERAPY:

YOGA TREATMENT is the science of using the numerous strategies of yoga in a range of diseases and conditions, to assist in optimal health, healing and awakening. Trainings are created for the individual or group with a restorative focus for a specific wellness condition e.g. cancer, heart, prenatal, diabetes, several sclerosis.

Yoga Therapy Application:

Yoga comprises a large range of mind/body practices, varying from postural and breathing workouts to deep leisure and mind-calming exercise. Yoga therapy tailors these to the health needs of people. It promotes all round total wellness, as well as helping specific clinical conditions. Yoga offers an excellent training program for the function of preserving one’s health. Routine practice of Yoga, for minimum 30 to 45 minutes daily, assists not only in establishing a physical fitness however also, in preventing the occurrence of numerous such ailments which inevitably result from hectic rate of contemporary life style.

YOGA THERAPY BENEFITS:

Yoga Treatment can be used in a range of illnesses and conditions to facilitate optimal health, recovering and awakening. A few of the examples are:

Stress management
Pain management
Chronic anxiety
Heart disease
Diabetes
Menopause
PMS
Depression
Fibromyalgia
Multiple sclerosis
Breast cancer
Eating disorders
AIDS
Irritable bowel syndrome
Low back pain
Asthma