Michael Franti Yoga

With more than 20 million yoga practitioners in the United States alone, yoga is becoming part of traditional culture– and making its own news headings! Right here’s exactly what you must know when you strike the mat:

Michael Franti & Spearhead Announce “Soulshine” and Yoga Tour

Music and yogi star Michael Franti & Spearhead revealed the first ever music and yoga way of living trip, including guest artists SOJA, Brett Dennen, Trevor Hall and popular yoga instructors.

The tour will certainly come to more than 30 outdoor amphitheaters throughout America and will include several hours of yoga and dance. Gaiam will certainly be a sponsor for the Soulshine Trip. Examine to see if they are pertaining to a city near you! Read on.

Yoga Poses for Arthritis

After receiving a medical diagnosis of arthritis, lots of people prevent exercise and physical activity because of the discomfort. However doctors are now saying that keeping fit, strong and flexible can alleviate, delay or prevent the onset of arthritis symptoms.

Loren Fishman, M.D., Medical Director of Manhattan Physical Medication and Rehab in New york city City extremely advises yoga for the avoidance and treatment of arthritis. He says that the low-impact, flexibility-enhancing positions of the ancient practice can be a more effective treatment than medicines or surgical treatment.

Learn even more about how yoga can assist treat your arthritis. Continue reading.

Watch: The Practice of a One-Armed Yogi

When asked exactly what a yogi looks like, many individuals imagine skinny females in stretching trousers. Nevertheless, Wanderlust Festival, like Gaiam, has a wider view of what makes a yogi.

Modern yoga is for any body, regardless of its shape, size, color or ability. Tom Di Loreto shows this concept not only on his mat, however in his daily life. Check it out.

Gaiam is a main sponsor of Wanderlust Vermont, Colorado and Squaw Valley this year.

More Athletes Practicing Yoga

College sports stars and professional players alike credit yoga in part for their success on the field or court.

Some yoga-loving professional athletes include the NBA’s LeBron James and the NFL’s Vernon Davis. Expert teams like the Utah Jazz, Philadelphia Eagles and rugby’s New Zealand All Blacks have actually employed yoga directions.

This has got to get rid of male doubt to begin a yoga practice right? Yogi men, we ‘d love you to comment below! Continue reading.

Stay tuned for more yoga, fitness, and wellness and wellness news from Gaiam!