Kundalini & Neurology

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If you have ever seen or taken part in a kundalini yoga session, it’s obvious the ties the sessions need to the spine and, as a result, the nervous system. Kundalini yoga exercise includes extreme motion and controls of the spinal column in an attempt to raise latent energy in the body. You might question what result these movements have on the body’s neurological system.

Theory of Kundalini

Developed in India with deep ties to the world of yoga, Kundalini is an old concept that a source of energy lies dormant at the root of the spinal column. People who believe in this theory utilize numerous reflection, breathing and yoga exercise motion techniques in effort to raise the energy through the spine to the brain. The purpose of these kundalini therapies is to reach enlightenment, according to Intuition.

Neurology

Neurology is the study of the brain and spine, or the nervous system. When there are troubles with the nerves, individuals can deal with repeating headache conditions, epilepsy, Alzheimer’s, Parkinson’s, Huntington’s and Lou Gehrig’s Diseases. Multiple Sclerosis and different tics and tremors of the body are likewise neurological conditions.

Positive Consequences of Kundalini on Nervous System

According to Kundalini yoga exercise trainer Mark Keane, kundalini yoga exercise concentrates on rhythmic waviness of the spinal column in effort to clear blockages so that kundalini energy can refuse your back without obstruction. Keane states that practicing kundalini yoga can help strengthen the nerves by keeping spine fluid running efficiently and increasing versatility in the spinal column and back.

Precautions

Sometimes, in attempt to raise kundalini energy by force, practitioners will turn and relocate their bodies in violent ways. Forcing your body beyond its limits in any form of treatment or workout can trigger injury and must be avoided. Consult your doctor if you’ve pain from doing kundalini yoga or prior to beginning any new physical regimen or therapy.