I think the title of this post says all of it for me. I think that yoga meditation in America is largely viewed as a type of workout for purposes of weight-loss, strength structure, keeping flexible and in shape. Yet, when you dig into yoga’s history, it ends up being right away noticeable that it was never ever meant as a way of workout (back 2000 years back, everyday living was plenty exhausting). It was a way of preparing the body for (seated) reflection. Remarkably, this central aspect of yoga appears to have been lost, specifically recently. Right here, author Jill Lawson writing for the Huffington Post discusses this weird state of affairs and reveals her own take on the subject.

Is Yoga Meditation In America Yoga Or Meditation?

In the days of old, yogis quit their worldly possessions and embraced a system of ancient methods and habits, with the intention to join with God. Today, Americans have a somewhat different strategy.

yoga meditation

After mirroring on yoga’s history and function, it’s unusual to me how yoga has become so popular in such a capitalistic society. Steeped in Hinduism, with an objective sustained by the renunciation of extravagant satisfactions, yoga appears to be a really unlikely endeavor for Westerners who’re understood for buying, obtaining, and disposing of things.

But the image of yoga carries a subtle tip of romance at its core, and I think that’s what makes it a big success in America. Not unlike enthralled cobras that sway in response to the seductive noises of the snake charmer’s whispering flute, those flirting with the desire to find out more about yoga find themselves drunk with love in the wake of a $6 billion dollar industry.

While some admire and support how yoga has evolved to help numerous, others would state we’ve actually taken it a bit too far. The picture of modern yoga often gets caught in between the covers of magazines, emblazoned with the same dazzle and panache of fashion designs in the most recent designer threads.

Organizations such as Reclaim Yoga, a Hindu American facility, see the true spiritual significance of yoga being cleaved from contemporary yoga classes throughout the nation. Wanting to see yoga return to its Hindu roots, groups such as these work hard at spreading the message that contemporary yoga is inauthentic and plainly misreading.

That doesn’t appear to stop us from exercising. The mavens who presently lead the contemporary yoga activity and their dedicated fans add simply the ideal mix of ingredients to keep the market growing. This dynamic relationship serves both the trade and individuals who add to it, or so it would seem.

When it boils down to it, I believe most who practice yoga meditation in America really approach it, in the beginning a minimum of, only from the workout and physical fitness viewpoint (i.e. it’s not running or biking or spinning). That stated, I’ve a slipping suspicion that many who begin from that point of view could all of a sudden discover they’ve actually found come across some part of themselves that ends up being more spiritually connected and has started to awaken because of the yoga they’ve been exercising.

Do you believe this has taken place to you? Can you share your own experiences with us here? I ‘d be very interested to know exactly what you think of this. Kindly leave a comment or share this with another person by clicking the like button.

Meditation isn’t exactly what you think it is. It’s a method of accessing unerring wisdom from the superconscious mind so you can experience a pleased, healthy and creatively satisfying life. – Leonard Perlmutter