How to Buy a Yoga Mat

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A yoga mat is a rectangular piece of option that’s approximately 6 to seven feet long and a couple of feet large and is made use of to exercise yoga on. It’s one of the most essential props you’ll make use of throughout your practice and the material, thickness and stickiness of your mat can affect your yoga practice. Yoga mats provide traction to assist you stabilize throughout standing poses, arm balances and inversions, while likewise soaking up sweat so that you stay comfortable during class.

Step 1

Decide how thick you’d like your yoga mat to be. The conventional thickness of a yoga mat is one-eighth of an inch, however, they’re offered in varying thicknesses. Mats that are on the thinner side enable you to feel the floor better, which can assist with standing and stabilizing poses, such as prolonged side angle position or warrior III. Nonetheless, ultra thin mats can be awkward during seated poses like camel or reduced lunge. Mats that are thicker provide more cushioning however can make stabilizing more challenging.

Step 2

Choose your chosen product. The original option, which is still made use of and popular today, is PVC or vinyl. However, you may desire a more environment-friendly option, such as rubber, jute, natural cotton or natural cotton.

Step 3

Determine the appropriate texture for your capacity level. Mats that provide more grip will help to keep you stable throughout standing positions. The stickiest mats are those made from vinyl, but if you choose a more natural product, try to find a cotton or jute mat that’s actually a raised texture, which will assist to avoid your feet and hands from insinuating positions like downward pet dog, handstand or warrior II.

Step 4

Pick your chosen color and pattern. Yoga mats come in a large variety of solid colors, along with patterns and designs. Many people feel that color can stimulate a specific state of mind or sensation and choose to have this in their yoga mats in order to have a favorable influence while practicing. Choose a color that makes you feel great and provides you with energy.

Step 5

Determine how heavy you desire your mat to be. Different options and thicknesses result in different mat weights. This can make a difference if you stay in a city, for example, and primarily travel to course by foot. You desire a mat that you’ll have the ability to easily carry around with you. If you usually drive to and from yoga class, then weight mightn’t be a concern for you.

Step 6

Pick your price array when purchasing a yoga mat. They’re available in a broad range of differing prices from as low as around $20 to over $100.