How Do Chakras Influence Our Physical Body?

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Hindus and Buddhists think that the 7 chakras– each of which represent physical functions and life issues– regulate energy flow throughout the body. Martin Brofman, Ph.D., of The Brofman Foundation for the Innovation of Healing, says chakras are elements of our awareness, and their performance connects to our experiences and beliefs. Each chakra is related to seven endocrine glands and a team of nerves called a plexus. Chakras can become deficient or extreme relying on a person’s reactions to situations, their beliefs, previous discomfort and internal tension. A deficient chakra does not offer or receive its corresponding energy, an extreme chakra becomes a dominating facet in an individual’s life, Yoga Journal states.

Root Chakra– Stress and Weight Gain

The root chakra, or ‘muladhara,’ is focused at the perineum at the spinal column’s base, mentions Yoga Diary. This chakra impacts the adrenal glandulars, lymphatic system, skeletal system, the male prostate gland, the sacral plexus, bladder and lower extremities, according to Brofman. It’s also connected with the sense of odor and survival impulses. If you’ve a busy mind and energetic imagination, you might’ve a lacking root chakra, Yoga Diary states. People who satisfy these certifications feel ungrounded and reside in their heads rather than their body, according to belief. The outcome is stress, concern and a feeling of a threat to survival, Brofman states. An excessively revealed root chakra manifests as greed, hoarding possessions or cash and attempting to ground yourself with extreme weight gain, says Yoga Diary.

Svadisthana – Libido

The 2nd chakra, ‘svadisthana,’ is within the abdominal areas and is associated with the hips, sacrum, genitals, womb, bladder, kidneys and lesser back, according to Brofman. Yoga Journal mentions that svadisthana corresponds with sensuality, sexuality, emotions, intimacy and desire. This chakra is interesteded in the female qualities of relaxation and openness to get love and enjoyment, and to feel emotions. If you’ve a second chakra deficiency, you’ll could run out touch with your feelings, are afraid pleasure and resist modification, according to belief. Sexual problems or discomfort might result. An overactive second chakra may be evident in extremely emotional behavior, sex dependency, and extreme requirement for home entertainment or having borders problems, Yoga Diary states.

Solar Plexus Chakra– Digestion and Metabolism

The third chakra– at the solar plexus– is associated with the muscles, skin, large intestine, tummy, liver and other organs and glandulars near the solar plexus, Brofman says. Its matching endocrine gland is the pancreas, and its sense is sight. The 3rd chakra governs food digestion and metabolic process. Yoga Journal states that an insufficiency below manifests as digestive troubles, eating conditions, reduced self-confidence or feeling like a victim, while an excessive third chakra is expressed as perfectionism, anger, hatred and issues about power, status and acknowledgment.

Heart Chakra– Lungs and Heart

This chakra handle the heart, circulatory system and lungs, Brofman says. It corresponds with the thymus gland, which manages the immune system. When the heart chakra is deficient, you might feel shy and lonely, and have an incapability to forgive or a lack of empathy. Indicators of a heart chakra insufficiency are shallow breathing, asthma and other lung illness. An overactive heart chakra brings co-dependency, possessiveness, jealousy, heart problem and hypertension, mentions Yoga Journal.

Throat Chakra– Throat, Jaw, Thyroid

The throat chakra, or ‘visuddha,’ is in the neck, throat, jaw and mouth, mentions Yoga Journal. It deals with your inner reality and your unique voice on the planet. Creativity, composing and talking are expressions of the 5th chakra. If you want here, you might’ve neck stiffness, shoulder stress, teeth grinding, jaw ailments, throat conditions, an under-active thyroid or worry of speaking, according to belief. If this chakra is overactive, you might speak even more than you pay attention, have hearing troubles, stutter or have an overactive thyroid.

Brow Chakra — Head and Eyes

The brow chakra, or ‘ajna,’ is at the forehead between examinations. It’s related to the forehead and holy places, carotid plexus and the pituitary gland, Brofman says. This chakra is often described as the 3rd eye, as it deals with issues of clairvoyance, telepathy, intuition, dreaming, imagination and visualization, specifies Yoga Diary. An under-active brow chakra brings vision and memory troubles, problem acknowledging patterns and an absence of visualization, according to belief. An over-stimulated 3rd eye produces headaches, hallucinations, problems and poor concentration, according to Yoga Journal.

Crown Chakra — Brain

The crown chakra, or ‘sahasrara,’ is at the top of the head. It’s connected with the pineal glandular, brain and the whole nerves, states Brofman. This chakra has less impact on the physical body, and instead handles matters of intellect. An excessive crown chakra screens itself in a person extremely intellectual or who thinks himself to be a member of a spiritual or intellectual elite. An insufficiency manifests as apathy, spiritual apprehension, materialism and the incapability to think for one’s self, mentions Yoga Diary.