It was pointed out on the website that Chi Kung can help in slowing the aging process. One requirement just watch various commercials and talk programs to understand that we’re obsessed with looking younger on the exterior. We’re regularly pounded with products to do so. It’s a lot more vital to be young on the in, meaning our heart, digestion and nervous system etc need to run at peak efficiency. It would be like going into an automobile race with an excellent looking outside but a badly tuned engine. Chi Kung is among the key devices in accomplishing this.

natural aging

One would ask how the art of Chi Kung can accomplish this. This brings us back to a conversation of the body immune system. Everything in our bodies revolves around having a vibrant, efficiently running immune system to guarantee that each system not only works well but works in consistency. We’ve actually been designed to have all our systems work well but we reside in a world where many things change that, be it pollution, contaminants, bacteria, viruses or other bad habit and the like. Our immune system is created to avoid any aspect of imbalance from taking place if it has not been jeopardized. Again one may ask exactly what this pertains to maturing. Let us go over the three vital systems to comprehend this clearly.

The chi (life force) is thought to flow though our blood. Blood streams with every part of our body reaching all elements of our crucial organs in particular. Our heart pumps this vital energy so that every aspect of our body advantages, minimizing the natural wear and tear (stress) on us. It’s extremely important to have harmony and balance in this organ. Having an effective working heart minimizes the risk of heart disease and helps up to live a quality of life beyond the average. When these conditions are present maturing will slow as the organs need little energy. Going back to our car example, the engine will certainly have less wear and tear if it’s appropriately preserved and utilizing reliable fuel.

Our digestion system is yet another significant system within our body. A poor body immune system can enable contaminants to continue to be, wearing us down and permitting disease to settle in. As stated earlier the body immune system is when again a key element in helping the system work well with the result of slowing the maturing procedure. Obviously this is relative too. The typical person lives to a certain age. I’m recommending that it doesn’t need to be this way. It’s critical that this system works well, especially to avoid unsafe effects such as cancer. Again going back to the vehicle example removal of dirt and other elements with reduce the length of time the automobile can run.

The last system to go over is the nervous system. Again working close with the body immune system, the countless nerves notify the immune system to spring to action taking care of whatever is about to damage us. Reliable nerve paths can keep us alive and well not just extending our lives but helping to make sure we don’t mature any faster than essential.

We continuously whine about the aging process trying to find means to decrease the procedure, be it creams or magic remedies. Chi Kung is a natural technique to accomplish this and it’s within everyone. I studied with a Master who was 72 and looked significantly more youthful than his age revealed and he was healthy and healthy taking pleasure in a quality of life a guy half his age. It’s recommended that you take these steps to enjoy this as well.