Astral projection or astral travel is a kind of an out-of-body experience in which a person assumes an astral body which is various from the physique. This astral body can travel outside the physique and this is why this projection is also called ‘astral travel’. A person who likes requiring to this form of mind-calming exercise might find it tough in the starting duration and hence we’ve a set of astral projection techniques for beginners:

Astral Projection Techniques for Beginners

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Understanding the process of astral projection

The first thing that one need to bear in mind before setting out for the experience of astral taking a trip is to comprehend the procedure included. One must know how astral projection is to be done and what’re I different perks or downsides.

Having a clear understanding of this component is important because without having the material knowledge, astral projection can show to be a failed experience.

Using appropriate aids for astral projection

One of the most beneficial and efficient methods to get into astral taking a trip is to get audio aids which will lead you with the procedure. These recorded audio helps are meant to rapid forward your process of astral projection and would plainly pave a way for an out-of-body experience, however only if followed properly and best regards. What these audio aids do is that they move the brain frequencies and aid in a better concentration.

Take help of an astral guide

Having an astral guide in close distance is an additional technique which would be useful for experiencing astral projection. These guides can actually assist a person in reaching the fifth dimension and describe very clearly how starters ought to establish on the path of astral travel.

Stop searching for ‘it’

Most of the novices of astral travel make the mistake of browsing desperately for ‘it’ to occur. If one keeps concentration on reaching the objective, then the concentration from the path gets blurry and one would never be able to experience the Out-of-Body state. Stop waiting for ‘it’ to take place and delight in the process rather than waiting for completion.


  • The initial step is to accomplish total relaxation of the mind and body. This can be done with meditation and deep breathing.
  • Secondly you should get involved in the hypnotic state and focus on a things till the point where you aren’t aware of your physique.
  • Now you ought to be able to experience vibrations inside your body as the astral body gets separated from the physical body.

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