How to Do Exercises for the Corpora Cavernosa

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The corpora cavernosa consists of 2 cylinder formed chambers that run along the side of the penis. These chambers are filled with open spongy tissue that becomes fulled of blood. The pressure from these blood filled chambers triggers a guy to end up being put up. In order for the blood to begin to flow to the corpora cavernosa a guy need to become aroused either psychologically or physically. Generally, after climaxing or the removal of excitement the corpora cavernosa muscles unwind and blood ebbs into the body.
Corpora cavernosa workouts are often described as jelging, a method developed in the Middle East. The primary reason for these workouts is to improve the skins elasticity and to improve blood flow, which permits a bigger erection.

Step 1

Apply a hot compress to your entire penis for 2 to 3 minutes. This will simulate the 2nd stage of male arousal.

Step 2

Rub penis extensively and carefully with oil jelly or any calming oil. Don’t apply too much oil jelly/oil or you’ll lose the feel of the corpora cavernosa. This application of oil or jelly should normally make you semi-erect. Don’t end up being totally set up or you won’t be able to do the exercise.

Step 3

Grip your semi-erect penis with your palms facing downwards and your thumb and index fingers applying pressure to the under side of your penis. At the same time, utilize your hands as you gently pull your penis far from your body. Continue this motion for 5 to 10 minutes.

Step 4

Wrap a hot compress around your semi-erect penis for 2 to 3 minutes. This will remain to improve blood flow.

Step 5

Wash your penis with a wash fabric and warm water. Enable it to air dry and return to a regular state.