Meditating in the morning could aid you concentrate on your personal concerns for a more favorable day. In this short reflection video clip Deepak Chopra, M.D., quick guides you to pointer back and also concentrate inward in order to establish four purposes for your day. Via this method from our companion site you’ll bring a lightness to your morning as well as a reflective spirit to your day to follow.

A Morning Meditation with Deepak Chopra

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